Review
The potential of pumpkin seed oil as a functional food-A comprehensive review of chemical composition, health benefits, and safety.
Dunja Šamec, Monica Rosa Loizzo, Olga Gortzi, İrem Tatlı Çankaya, Rosa Tundis, İpek Suntar + 8 more
ReviewComprehensive reviews in food science and food safety2022
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Research Facts
The potential of pumpkin seed oil as a functional food-A comprehensive review of chemical composition, health benefits, and safety.
Dunja Šamec, Monica Rosa Loizzo, Olga Gortzi, İrem Tatlı Çankaya, Rosa Tundis, İpek Suntar + 8 more
Review · Moderate · 2022 · Comprehensive reviews in food science and food safety
Findings

Pumpkin seed oil contains antioxidants and antimicrobial compounds that show promise in lab studies, though most research hasn't moved to human testing yet. The limited clinical trials suggest it may help with cardiovascular health and hormone-related issues in menopausal women, but we need more real-world studies to confirm these benefits for hair specifically.

Design: Review
Evidence: Moderate
Journal: Comprehensive reviews in food science and food safety
Methodology

This is a review paper that analyzed existing scientific research on pumpkin seed oil—not a new experiment. The authors looked at studies examining the oil's chemical makeup, biological activity, and safety across food, pharmaceutical, and cosmetic applications.

Funded By

Funding not disclosed in abstract