This review analyzed existing research on açaí and found it contains antioxidant and anti-inflammatory compounds. Studies showed potential benefits for heart health, liver function, and metabolic stress — but most evidence comes from lab and animal studies, not human trials. Clinical trials in people are limited, so we can't yet claim açaí will visibly transform your skin.

This is a literature review that examined existing in vitro (lab), in vivo (animal), and clinical trial research on açaí's health properties. The authors synthesized findings to assess what's actually proven versus what's still theoretical.

Funding not disclosed in abstract